Weight No More

Weight No More

Weight No More is a completely non-diet weight loss method for people who have been frustrated by the diet-binge-diet-guilt-gain cycle;engaged in a life long love-hate affair with food; felt powerless over food; and been programmed to believe "only thin is beautiful". Finally, with this book you can give up diets and deprivation forever, learn techniques to maintain your desired weight, enjoy a no-guilt relationship with all the foods you love, and develop personal power to shape your body and

List Price: $ 5.95

Price: $ 4.99

Binge No More

This video addresses the triggers of a binge, how to stop it and how to prevent the urge to binge from occurring. These tips and advice are just a few examples of things that helped me...They are not given by a medical professional. Hope this helps! xo I forgot to mention @lalaivy90 in the video! Thank you for your request, hope this helps! :)

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Orignal From: Weight No More