Weight loss research - Measuring Calories
www.EatStopEat.com - Fasting for Weight loss. Weight loss research - measuring calories - Brad Pilon explains the the problems with measuring calories in weight loss studies, and why these numbers can never be exact. Brad Pilon is the author of Eat Stop Eat, an easy and effective weight loss program based on the combination of flexible intermittent fasting and resistance training. For more expert advice on weight loss and the simplicity of fasting for weight loss visit www.EatStopEat.com
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Concrete countertops: Measure water by weight, not volume.
Jeff Girard of The Concrete Countertop Institute demonstrates why measuring your water for your concrete countertop mix by weight, not by volume, is so important. He shows just how inaccurate volume-based containers are and explains how small errors get multiplied when dealing with large projects.
Weights & Measures
Image by Kevin Grocki
Question by Laurieeex: How should I measure myself for my weight loss plan?
I'm starting my weight loss plan and of course, I would like to know how much weight did I lose after 2 weeks and how my body changed. But I don't know what to measure(legs and arms probably) except my weight. I heard that you need to measure your neck too. Is this true and If it is, why? And when do I need to measure myself? 1 week, 2 weeks, ...? And is there anything else I need to know about measuring?
Best answer:
Just, check Ur weight every week and Ur family members/friends/neighbours can help U wherever U become flat.
Add your own answer in the comments!
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