The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training

The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training

Combines and sequences fat-burning and body-sculpting moves for an efficient, time-saving workout! The FIRM's signature program, Complete Aerobics & Weight Training makes the most of each workout! The FIRM delivers a combination total-body workout that blasts fat and reshapes your body like no other workout can! FIRM Master Instructor Emily Welsh guides you through this fun mix of total-body, muscle-shaping, fat-burning moves for a complete workout in less than one hour! This workout include

List Price: $ 19.98

Price: $ 1.34

Exhale Spa's Core Fusion Body Sculpt DVD: 10-MINUTE WORKOUT

Experience total body transformation with Core Fusion! Featuring Elisabeth Halfpapp and Fred DeVito, co-founders of exhale spa's proprietary class Core Fusion®, the first two DVDs -- Core Fusion™ Body Sculpt and Core Fusion™ Pilates Plus -- are segmented into five focused workouts of just 10 minutes each providing you the opportunity to continue exhale's transformational mind body class experience at home. Body Sculpt - A total body program using your own body weight and small hand weights to tone and sculpt your deepest, hard-to-reach muscles more efficiently and effectively than traditional strength training. Available at all exhale locations nationwide at at www.exhalespa.com For more information, email us at info@exhalespa.com
Video Rating: 4 / 5

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Orignal From: The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training