Fat Joe On Big Pun's Weight Issues
VladTV.com - Joe said he wasn't worried about his weight after Pun passed
Question by Cheaze: WEIGHT Issues?
I need to lose weight... probably around 50 pounds. What's a good diet plan? A schedule would help! I want to lose it in about over a couple months!
Best answer:
Here's your best bet and easiest. Join Weight Watchers, (most successful diet ever if you stick to it!) and exercise. Try long walks, light aroebics or swimming. Even a little of each in a week would be great. This has to be a changer for good! Not a diet! Or the weight will come back and be harder to get rid of. I lost weight by following a little trick i learned. Eat diversly,(not too much of one thing),eat often, (small amounts throughout the day) and eat sparingly.(dont fill the plate twice and go back for more. And dont forget exercise. Very important! Also, dont set time tables! Remember, fat thats lost fast is usually water weight which you can put back on in half the time it took to loose it. Good luck!
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