DV-V-Neck Vest~Grey Heather~Adult-MD
List Price: $ 27.98
Price: $ 27.98
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Hyper Wear MMM #39 - Hyper Weight Vest & SandBell / Sandbag Workout #1 with Jim Liston
www.hyperwear.com What a special guest we have to start a new series of MMM this year, Jim Liston, founder of the Competitive Athlete Training Zone, CATZ, has joined us at the American Football Coaches Association Conference, in Orlando, Florida with CATZ Austin Coach, Blake Gould. This week they are showing us the first in a series of tough 3+ minute workouts with the SandBell and Hyper Vest, which is something that would be great to do before any type of exercise, whether it be weight training, plyometrics, or even running. One of Jim's philosophies of training is to always cover 5 keys of training exercises that cover square stance, split stance, single leg stance, a push, and a pull. Cover these and you're in for a great workout no matter who you are! Enjoy!!!
Video Rating: 4 / 5
Orignal From: DV-V-Neck Vest~Grey Heather~Adult-MD
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