Abs Diet - Recipe to Results: Strategies of Patrick Hitches
Finally Understand The Ins And Outs Of Getting Six Pack Abs without sacrificing all the goodness life has to offer. Let the results driven tactics and strategies work together to unveil your six pack abs.
If You're Serious About Getting An Amazing Six Pack, You Need To Know This Stuff
How and Why To Set Long and Short Term Goals
Overcoming Peer Pressure and Handling Unhealthy Social Scenarios
The Truth Behind Alcohol
How to Actually Eat
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Amazing Female Weight Loss Transformation by Hitch Fit Personal Trainer Micah LaCerte
Laura, lost over 17% body fat, 8" around her hips, 7" around her belly, 40 lbs of fat.. in only 5 1/2 months.. amazing.. She had never worked out a day in her life, less then 6 months later got to 12.5% bodyfat and got on stage. What a inspiration.. www.hitchfit.com Online personal Training worldwide www.hitchfitgym.com 1 on 1 personal training
Video Rating: 5 / 5
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