What is the Saturday Morning Diet for Weight Loss
www.SaturdayMorningDiet.com The Saturday Morning Diet plan is a personal story as I work to lose weight and shed the pounds of fat that have been collecting for all these years. Now is the time I start taking my life back! I want to be healthly and be around to enjoy all that life and family have to offer! My time is now to lose weight fast! It all started when I went to my doctor for my annual physical and she said that I was obese. The word "obese" did not mean anything to me at the time. What did scared me straight was the look of "total resignation" in her eyes saying she knew there was nothing that she had in her bag of tricks (medicines) that would be able to help me. I applied for the bypass gastric surgery but was turned down by the insurance company because they wanted me to have been on some supervised weight loss program for the past six months. I knew I had to do something! I remembered a coworker had gone to the Medifast diet program and I called and arranged an appointment. It was not run by a medical doctor but by a "Health Consultant" for the Medifast program. I paid 0.00 for a months supply of food and was told to eat one of the packages every 2 to 3 hours and have a salad for dinner. I was fine with the program but soon realized that it was not the Medifast food that was causing me to lose weight , rather it was the eating a 100 calorie meal every two to three hours and having a salad for dinner. In a conversation with my wife Joan , I told her what ...
Watch Me Shrink - Week 1 - 130lbs, 5'6, 20 years old. GOAL: 120
Hello! So just a bit of a background check, I am 19 going on 20 in August. I have been going to the gym since Sept of 09, but I havent started seeing ANY results till I started eating healthy, so im now doumenting because I've found what works!. My diet strictly consists of weight control oatmeal in the morning, salad or cucumber & cold meats for lunch, and a small small portion of dinner. For snacks I will have a yogurt ( those 100 calorie ones) or fruit & veggies. I rarely have dressing with my salads, but when I do its a FAT FREE dressing, don't bother with the 'lights'. Also, i drink strcitly ONLY WATER. I haven't touched juice/ pop in a long time. I know I know, its hard breaking habits, but trust me once you break it, you feel amazing. CREDITS to DAN BILAN [song; Chica Bom]
Video Rating: 5 / 5
Question by KT: I'm stationed in Germany and can not get Quaker weight control Oatmeal. Where can i find it online?
Best answer:
ebay
Add your own answer in the comments!
Orignal From: What is the Saturday Morning Diet for Weight Loss
No comments:
Post a Comment