Resistance Band Exercises : Resistance Band Exercises: Squat Leg Raises
Tone your butt and leg muscles with squat leg raises. Learn how to do squat leg raises with stretch bands in this free fitness video from a Gold's Gym personal trainer. Expert: Amy McCauley Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC
Resistance Band Exercises : Resistance Band Exercises: Kneeling Rockers
Video Rating: 4 / 5
Peregrine Falcon Banding
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Question by Jen Riehl: Do those weight reduction bands work when you wear them as far as defining waist while working out?
A girl on youtube did a video about it and wanted to get a review. She said it helps get rid of water weight, helps posture and defines waist. Please let me know. Thanks!
Best answer:
Working out will help. The bands do not matter.
Give your answer to this question below!
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