Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
- ISBN13: 9780684843469
- Condition: New
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If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: Reset your body's metabolism to burn calories more efficiently
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Fitness Training Basics : Benefits of Jumping Rope
Improve cardiovascular fitness, build endurance and loose weight with jump rope exercises. Discover more benefits of jumping rope with tips from a certified physical fitness trainer in this free workout video. Expert: Mike Quebec Bio: Mike Quebec is a certified trainer from the North American Sport Savate Association of American boxing and kickboxing. Filmmaker: Bing Hu
Video Rating: 4 / 5
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