Zumba Fitness Total Body Transformation System DVD Set

Zumba Fitness Total Body Transformation System DVD Set

• 4-DVD, 6-workout fitness set designed to work your body from head to toe
• Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
• Comes with maraca-like toning sticks to add muscle to your sculpting workouts
• Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
• Also includes "cardio party" workout and flat abs workout

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and ton

List Price: $ 69.95

Price: $ 54.95

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Insanity- The Ultimate Cardio Workout and Fitness DVD Program - with Shaun T.flv

Visit www.insanitydvd.org for more info... This is all floor exercises using your body weight with lots of plyometric and isometic exercises, cardio and core exercise that will work you -- hard. And then it will work your core even more. Its primary focus is the core.
Video Rating: 5 / 5

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