Dips and pull ups right? Also the back extension chair. Anything else? Ever see someone figure out a way to do pushups with extra weight somehow for example?
Best answer:
It is possible to do weighted push ups. Just lay a plate (45 lbs.) on your back as you do them, or have a small child sit on your back while you do push ups.
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The Best Weight Lifting Gear With regards to Bodybuilding
Article by Steven DeAngelo
Orignal From: What exercises can you use your bodyweight plus add weight with a belt and chain?
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