Tyrus Hughes Bench 445, 465, 160's
Plano Super Freak Tyrus Hughes Benches 445, then 465, and then Inclines the 160's. Keep in my the 160's were done after 5 sets of bench. He did 465 then dropped down to three plates and repped it out. www.metroflexplano.com
Video Rating: 4 / 5
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