2011/10/25

Question about creatine in my weight gain supplement?

Question by Emily: Question about creatine in my weight gain supplement?
I am an 18 year old girl and just bought a weight gain supplement called "serious mass." What I didn't realize was that it has 1 gram of creatine per serving.

I have only heard bad things about creatine.

Is this going to hurt me? I was planning on using the supplement with a workout but nothing like a body builder, obviously.


Best answer:
No it's not.

Give your answer to this question below!

Carbo Gain 100% Complex Carbohydrate - 8 lbs.



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Gaining weight in a safe, healthy manner can be a brutal task. The outdated tactic of simply devouring everything in sight may help you pack on the pounds, but it will also increase your body fat. NOW Carbo Gain is a state of the art 100% carbohydrate formula that uses maltodextrin - an easily digestible from of corn starch that contains glucose polymers. These linked sugar compounds metabolize slowly within the body to ensure sustained energy during exercise and high-endurance training, deliver






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Top Weight Gain Supplements and How to Use Them

Article by Rachell Ann Simbulan


There people you can easily find who are pursuing for proper institution such as health gym in order to lose their fatty weight and these people are also ready to spend their wealth in these regards because being having much fat on their

body, causes insult and discouraging remarks at several places. On the other hand, you can also find a large number of people, who are willing to beautify their body by gaining weight without fat. There was a time, when almost 30 to 40

percent of the people were obese and these people were not even able to think of gaining weight will be demanded. However, there are certain rules and procedures in order accomplish any target and gaining weight is also one of the

targets because this is not an easy target you can achieve by eating a lot. You will be required to follow some basic rules, if you are really serious in gaining your weight without fat and these will include exercises, proper diet plan and the

usage of top weight gain supplements. If you are going to keep these rules saved in your mind, then it means that you really understand the difference between an unhealthy weight gain and a healthy weight gain. In this reading, all those

men will be facilitated who are willing to gain their weight but make sure that this reading is not targeting the kids as well as women.

Supplements can never be considered as an only element that can offer you to gain weight. You are required to have proper diet plans as well as a proper exercise schedule. If you are willing to gain weight without proper exercise and

effective diet, it means that you are missing a key factor and willing to get success that is completely impossible because your targets are no to gain bulk of fat to be put on your body. That is why you are required exercises and diet plans

because these both are the active part of the weight gaining equation but top weight gain supplements are also the part of the equation that will be discussed later in this reading. In order to gain weight, you will be required to have a

maximum amount of calories and it is the case even if you have set your attentions with proper and effective weight gaining supplements. All the calories that you will intake will be extracted from the healthy source of proteins such as

chicken, milk and lean meal. On the other hand, foods that contain high cholesterol and fatty products such as fries, burgers and other general fast food items should be avoided completely because these are not so much good in order to

gain extra weight without fat and if you do not avoid these, you will also be able to gain weight but that would be with fat. In addition, you should put up a vigorous program of exercise in order to build up your muscles and you should

continue doing exercises at least 4 to 5 times in a week.

Now, it comes to discuss about the top weight gain supplements in order to build mass without fat. First of all, make it sure that traditional supplements like gainer are the source of the wastage of your precious money as well as your

precious time, if you can come up with foods of good quality at your home. The amount of energy, you will be provided with the help these weight gainers, you are easily able to get similar or even a bit more energy within your home buy

making few glasses of milk with chocolate flavor along a single piece of lean meat. This is really the case and one should not prefer to use these weight gainer supplements because there is nothing interesting that really work for your

body. On the other hand, you can considered that Creatine is one of the very good and top weight gain supplements, in both cases that you are willing either to gain weight for short term period of time or a long term period of time. In case

of short term weight gains, Creatine will prefer to stretch your body muscles with the help of water and by this way your muscles will be expanded that will also be helpful for you to carry more heavy weights. The product of LG Sciences

along creatine is the Anadraulic State GT. Anadraulic State GT is considered as one of the top weight gain supplements and it has been equally famous in different parts of the world. It is really effective for those men who have crossed the

age limit of 21 years and they can reliably use Anadraulic State GT in enhance their muscles. With the help of Anadraulic State GT, you are able to earn unbelievable advantage in gym.



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