my home gym
my home gym consists of: 1. powertec power rack (with dip bars, cable attachment w/ leg support and pull-up bars), 2. ironmaster quicklock adjustable dumbbells (4kg to 50.4kg i/ add on kit) 3. ironmaster super bench 4. ironmaster dumbbell spotter bars/rack 5. deadlift trap bar 6. 165kg of olympic weight plates w/ powertec stand 7. attachments for cable pull-downs, lat pulldowns, rows and bicep curls 8. 1500IB olympic rated bar 9. commerical grade rubber matting 10. Dip belt (w/ 75kg of standard weights for dips and pull-ups) 11. EZ Curl bar, bench bar and dumbbell handles for standard weights 12. Gymtec bench for sit ups and tricep dips 13. Exercise ball (Reebok) 14. Cardio: York Exercise bike and plenty of running shoes! Future additions when i have some spare cash: Lateral Leg Press and maybe some kettlebells will also need some more matting and hopefully weight!
Orignal From: my home gym
No comments:
Post a Comment