Weight Training for Life [Spiral--bound]
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80 Strength training for the mind - level Two - by Paul Collier meditation music
Enjoy smooth relaxing beautiful music, no words, a gentle instrumenal featuring brainwave entrainment tones to give your mind a virtual massage. Strength training for the mind, level Two by Paul Collier (C) 2010 All Rights Reserved This music contains brainwave entrainment tones (Alpha) for more information click here... www.transparentcorp.com FOR DOWNLOAD INFO READ BELOW :) Your own mind is your world, your heaven or your hell. It is your mind alone that fully determines if you are happy or sad, angry or at peace, not the guy who just cut you up on the highway, not the person who just stole your purse. It is your mind! There are so many enemies of your mind. Lack of sleep, artificial stimulants such as coffee, alcohol, drugs, these force your mind to react to words/events without properly processing the information, it seems to me that the way our mind automatically reacts is fast becoming the enemy of ourselves! Life is hectic, and we are wired to always do things the easiest way possible, not the best combination, and not how life was intended in my opinion. Life is precious, it is a gift, and we treat evey day like a sprint. Our automatic reactions to most of the days events are creating massive mental problems on a global scale never before known. Its so sad, this can't be the intended way. I offer these video's to introduce you to meditation, whether you follow a certain religion, or follow none. It makes no difference, all can gain from regaining control of your ...
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