My Heathly "Sweets" Alternative & Weight Watchers Update (Week 4)
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Question by *Bumble Bear*: weight watchers?
i was wondering about other peoples success stories on weight watchers..how much weight did u lose in how long of time? was it fairly easy? im planning on joining weight watchers after i have my baby and would like quick results. i wanna lose 50-60 lbs.
Best answer:
See your doctor first because you never mentioned your habits and weight before. Good fiber, vegies, fruits, low fat and a good buggy or stroller makes a fun time for both of you. walking and good diet for health is good. stay away from high fat foods for a while. Good green tea and low fat peotein and milk if you are breast feeding. You need calcium for both because you and baby need it. Please see the doctor.
Know better? Leave your own answer in the comments!
Orignal From: My Heathly "Sweets" Alternative & Weight Watchers Update (Week 4)
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