2011/09/06

How can I lose weight without exercise equipment?

Question by ryan: How can I lose weight without exercise equipment?
I am over weight, and i want to lose a lot of weight. Every day i do 100 jumping jacks, 20 push ups, and i walk for an hour everyday, but i lose like one pound a week, what am i doing wrong? Am i not drinking enough water or something?


Best answer:
Ur diet is also important. watch wat u eat

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