I am tracking my calories that I am burning and it's about 550-660 per cardio session but I am not including any extra I may be losing from the gloves, am I burning a lot more because I am using 5 lbs weighted gloves on each hand? If so can anyone give me an estimate on how many more calories are burned when using these?
That is what I figured. I am not a novice at exercise I used to work out 2-3 hours a day. I gave it up for a few months since I didn't have time with a newborn and just started picking it back up. I do Turbo Jam mostly. I figured they were just for the toning when you are punching but wasn't sure if they contributed to calorie loss as well. Thanks.
Best answer:
i dont know what kind of cardio you are talking about.... but in any case i doubt you're burning THAT much more.
What do you think? Answer below!
Altus Athletic Altus 4-Pound Mic-LD Weighted Gloves, Small/Medium
- Adjustable (8) 1/2 LB weights
- Form Fitting Design
- Fully Covered Palm
- Easy add or remove 1/2 Lb weights
- Neoprene and Suede
Get the most out of every workout with the Fitness by Cathe Micro-Load weighted gloves. The adjustable design features eight 1/2-lb weights that allow you to add up to 2 lbs to each hand. Zippered pockets are included for storage of small items.
List Price: $ 24.99
Price: $ 17.95
Orignal From: Anyone have any idea how many more calories are burned when doing cardio with weighted gloves?
No comments:
Post a Comment